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95% organic cotton
5% lycra
Ground your root chakra through this mesmerising yoga set.
The red chakra serves as the foundation for the entire chakra system, providing physical and energetic support to the subtle body. As the first energy center, it represents our connection to the earth and is associated with the earth element. Physically, it governs the adrenal glands, and an imbalanced root chakra can result in physical symptoms such as chronic fatigue, lower back pain, and immune system disorders. Energetically, a balanced root chakra creates a steady flow of raw energy, helping us to feel grounded and secure while also serving as the center for our primal instincts, including survival and self-preservation. A healthy root chakra lays the groundwork for personal growth, self-confidence, and spiritual well-being.
